Geoff Huegill's tips for ditching fast food
It's all part of our series: DOING FINE IN '09. (Getty pic)
To-Do Lists for health, finance, relationships
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Get in early for a chance to have our new weather presenter visit your town's major attraction!
Get a love letter from the New Yorker eager to make people happy when he can't hug them.
video highlights
Concerts
One of the UK's biggest electronic bands, Morcheeba performs 'Run Honey, Run' live in the studio.
Live performance by Newton Faulkner.
Nelson's Hollywood
The latest Hollywood gossip.
behind the scenes
Obama's latest choice for his cabinet seems to have been made not only because he is popular but because he is on TV! read on
news headlines
An Australian businessman living in the Philippines has been murdered during a home invasion
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Your dream to run away with the Circus and perform on the stage of the world famous Sydney Opera House could come true!
soapbox
Dear Romeo/Juliet, you can get more info on today's love letter story here. Love your secret admirer...
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recipes
To lose weight and stay healthy, you can still enjoy your old food, but you may have to alter it a little to make it healthier ...
factsheets
Suggestions for saving hundreds of dollars and making yourself look and feel great according to Felicity Percival, Womens Health editor:
Primetime TV Guide
| 7-8pm | 8-9pm | 9-10pm | 10-11pm |
| Seven | 7:00 How I Met Your Mother | 7:30 Ugly Betty |
|---|---|---|
| ABC2 | 7:00 Zoo Days | 7:30 Something in the Air |
| Nine | 7:00 Temptation | 7:30 Emergency |
| TEN | 7:00 Friends | 7:30 Don't Forget the Lyrics |
| SBS | 6:30 World News Australia | 7:35 Rex in Rome |
| SBS News | 7:00 Greek News | |
| ABC1 | 7:00 ABC News | 7:30 The 7.30 Report |
| TVS | 7:00 Sci High | 7:30 4WD TV |
| 7HD | 7:00 How I Met Your Mother | 7:30 Ugly Betty |
| TEN HD | 7:00 Friends | 7:30 Don't Forget the Lyrics |
| Nine HD | 7:00 Temptation | 7:30 Emergency |
| ABC HD | 7:00 ABC News | 7:30 The 7.30 Report |
| SBS HD | 6:30 World News Australia | 7:35 Rex in Rome |
| Seven | 7:30 Ugly Betty | 8:30 Eli Stone |
|---|---|---|
| ABC2 | 8:00 The Omid Djalili Show | 8:30 Star Stories |
| Nine | 8:00 The Waiting Room | 8:30 Cold Case |
| TEN | 7:30 Don't Forget the Lyrics | 8:30 Law & Order: SVU |
| SBS | 7:35 Rex in Rome | 8:30 Carla Cametti PD |
| SBS News | 8:00 Italian News | 8:35 Indonesian News |
| ABC1 | 8:00 Everest ER | 8:35 Who Killed Stalin? |
| TVS | 8:00 Adventure Bound | 8:30 The Rock n Roll Cooking ... |
| 7HD | 7:30 Ugly Betty | 8:30 Eli Stone |
| TEN HD | 7:30 Don't Forget the Lyrics | 8:30 Law & Order: SVU |
| Nine HD | 8:00 The Waiting Room | 8:30 Cold Case |
| ABC HD | 8:00 Everest ER | 8:35 Who Killed Stalin? |
| SBS HD | 7:35 Rex in Rome | 8:30 Carla Cametti PD |
| Seven | 8:30 Eli Stone | 9:30 Heroes | |
|---|---|---|---|
| ABC2 | 9:00 Seven Periods ... | 9:35 Modern Toss | |
| Nine | 8:30 Cold Case | 9:30 The Secret Millionaire | |
| TEN | 8:30 Law & Order: ... | 9:30 Law & Order: Criminal Intent | |
| SBS | 8:30 Carla Cametti ... | 9:30 World News Australia | |
| SBS News | 8:35 Indonesian News | 9:05 Mandarin News | 9:35 Filipino News |
| ABC1 | 8:35 Who Killed ... | 9:27 Courting With ... | 9:55 The Floating ... |
| TVS | 9:00 The Shambles | 9:30 Anthology of Interest | |
| 7HD | 8:30 Eli Stone | 9:30 Out of Control | |
| TEN HD | 8:30 Law & Order: ... | 9:30 Law & Order: Criminal Intent | |
| Nine HD | 8:30 Cold Case | 9:30 The Secret Millionaire | |
| ABC HD | 8:35 Who Killed ... | 9:27 Courting With ... | 9:55 The Floating ... |
| SBS HD | 8:30 Carla Cametti ... | 9:30 World News Australia | |
| Seven | 9:30 Heroes | 10:30 Brisbane International 2009 | |
|---|---|---|---|
| ABC2 | 10:00 The Graham Norton Show | ||
| Nine | 9:30 The Secret ... | 10:30 Amazing Medical Stories | |
| TEN | 9:30 Law & Order: ... | 10:30 Out of the Blue | |
| SBS | 10:00 Good Girl | ||
| SBS News | 9:35 Filipino News | 10:15 Japanese News | 10:50 German News |
| ABC1 | 9:55 The Floating ... | 10:55 ABC News | |
| TVS | 10:00 The Journal | 10:30 Global 3000 | |
| 7HD | 9:30 Out of Control | 10:30 The Need for Speed | |
| TEN HD | 9:30 Law & Order: ... | 10:30 Out of the Blue | |
| Nine HD | 9:30 The Secret ... | 10:30 Studio 60 on the Sunset Strip | |
| ABC HD | 9:55 The Floating ... | 10:55 ABC News | |
| SBS HD | 10:00 Good Girl | ||
Sunrise Asks...
with Nelson Aspen
